The Therapy Team - www.thetherapyteam.ca

New client looking for therapy? Pick a therapist and book your free 15 minute consultation call!

Not sure who to pick? Contact us at 416-454-2323 .

Cancellations within less than 48 business hours of your appointment will be charged the full session fee.

Please note that we are only able to provide services to clients residing in Ontario, Canada

Intake Team - Free Psychotherapy Consultation Call

If this is your first time here, this is where you book a FREE 15 minute consultation call to assist you in finding the right therapist to fit your needs. All of our staff offer qualified and professional treatments, each treating a variety of presenting issues and populations.


Adult Psychotherapy

Welcome to the booking page for adult psychotherapy sessions. Our therapists offer a variety of therapeutic approaches. If you would like a specific type of approach e.g. EMDR, CBT, DBT, IFS please feel free to email our client care manager at admin@thetherapyteam.ca or call us at 416-454-2323 to find out which therapist would be the best fit for you.


Clinical Consultation and Supervision

Are you a therapist or social worker looking for clinical supervision? We offer supervision specializing in attachment based psychotherapy integrating EMDR, DBT, interpersonal neurobioloigy and several other modalities. Please reach out to us to see if our staff would be the right fit for your needs.


Teen Psychotherapy

Welcome to our Teen Psychotherapy page. If you are a teen looking for therapy feel free to book your online session here. If you are a parent, unsure of who would be the best fit for your teen, feel free to reach out to us at admin@thetherapyteam.ca or call at 416-454-2323


Family Psychotherapy

Welcome to our family psychotherapy page. If you are looking for family therapy feel free to schedule your session by choosing the therapist below.


Couples Psychotherapy

Welcome to our couples psychotherapy page. If you are looking for couples therapy and are unsure of which therapist would be the best fit for you feel free to contact our office at 416-454-2323 or admin@thetherapyteam.ca.


Phone Call


Relationship and Sex Coaching

Darryl Borden is a registered psychotherapist who has over 20 years of clinical experience. Darryl’s clinical focus has concentrated on working with people who were homeless, and assisting those dealing with trauma, abuse, addictions and complex mental health issues. He adopts an interpersonal neurobiology approach to psychotherapy and has a strong clinical interest in assisting clients who seek to develop an understanding of themselves and their relationships in this complex world. Darryl has extensive experience in working in program development, management and as an individual psychotherapist. He has worked with adults, youth and their parents in a vast array of mental health settings that includes group and individual psychotherapy.

Darryl has also spent many years in the community developing and facilitating workshops and on educating organizations on mental health issues.

Darryl Borden is a registered psychotherapist who has over 20 years of clinical experience. Darry... Read More

Lori Borden is a registered social worker and psychotherapist currently working in private practice in Toronto. She completed her bachelors and masters degree in social work. Lori’s clinical focus has concentrated on working with trauma, domestic violence, abuse, addictions, marginalized and homeless populations, indigenous communities and complex mental health issues. She adopts an interpersonal neurobiological approach to psychotherapy and has extensive clinical experience working with the impact trauma has on individuals, families and communities.

Lori has vast experience providing psychotherapy to adults, youth and their parents in community and hospital based mental health systems. She has consulted in the design and implementation of various not-for-profit mental health programs in addition to providing ongoing speaking engagements related to trauma informed practices. In times of community crisis, Lori has been called upon by media outlets to provide her perspectives. Lori also holds the position of adjunct lecturer in the Department of Youth and Child Psychiatry at the University of Toronto and often supervises students in their social work practice.

Lori Borden is a registered social worker and psychotherapist currently working in private pract... Read More

Sometimes our own body or the body of our partner is a confusing mystery. Many of us were not taught beyond the fundamentals of sex and relationships. For some, intimate understanding and sexual nuance wasn’t passed down. Most of us are sent into this complicated world with no idea what we’re doing sexually. Sometimes, we figure it out, but sometimes, we do not.

Is your sexuality rife with confusion, anxiety, miscommunication, dissatisfaction or shame? Do you experience pain during sex or find it difficult to connect with your partner during intimacy?

It is my role to help people get back to a place where they can have the sex they want, negotiate difficult conversations and situations, learn how to ask the difficult questions and get the compassionate help they need. I create a safe, non-judgemental environment where you will explore your intimate self and get comfortable with all that shapes your needs and desires.

Being intimate doesn’t have to be difficult. Everyone deserves a good relationship with their partner, their sexuality and their own body.

Experience:

Aletha has over 15 years years of experience as a sexuality and relationship coach both in private practice and as an instructor at the University of South Africa from where she also graduated. She is also a registered counsellor with the HPCSA.

Client focus:

Couples, Individuals (18+), LGBTQIA+ friendly

Types of therapy:

Imago Relational Therapy Attachment based therapy Premarital counselling Gestalt therapy CBT (Cognitive Behavioral Therapy) Solution Focused Brief Therapy

Issues:

Anxiety Depression Trauma Sexual Dysfunction Self Image Concerns Sexual Pain Mismatched Libido Difficult Sexual Conversations Infidelity Difficulty Orgasming in men and women Transgender Identity Issues Sex after Divorce Sex after Abuse Premature Ejaculation Fetishes and Paraphilias Sex education at every age.

Sometimes our own body or the body of our partner is a confusing mystery. Many of us were not tau... Read More

You may be feeling overwhelmed with your thoughts and feelings and not sure where to go next. You might know that something needs to change, but you just aren’t sure how. Your child might be struggling with new and big feelings, struggling in school or socially, or maybe there are difficult behaviours that you aren’t sure how to manage. My approach to therapy is client-centered and tailored to your specific goals. I believe that you are the expert in your life. I strive to develop a positive therapeutic relationship to support you in your journey. We work together to restructure the thoughts and behaviours that no longer serve you. Experience: I am a registered social worker with the OCSWSSW and the OASW. I obtained my diploma in child and youth care, my bachelor degree in social work and my masters degree in social work. Over the past 8 years, I have worked in various roles supporting children, youth, adults and families. I obtained my EMDR training and utilize a trauma informed lens in all the work I do. I am also Level 2 certified in CBT and DBT. Client Focus: Children and youth 10+ Individuals Types of therapy: EMDR (eye movement desensitization and reprocessing) DBT (Dialectical behavioural therapy) CBT (Cognitive behavioural therapy) Attachment-based therapy Issues: Complex trauma Childhood trauma Phobias BPD Anxiety Depression Addiction

You may be feeling overwhelmed with your thoughts and feelings and not sure where to go next. You... Read More

Jessica is a Registered Social Worker with the OCSWSSW and a University of Toronto graduate with a Master’s degree in Social Work specializing in Health and Mental Health. She has EMDR Training and is working towards becoming an EMDR Certified Therapist. Over the past seven years, she has been in private practice working with people experiencing stress and overwhelm trying to find balance in everyday life, guiding parents through the challenging phases of parenthood, as well as supporting first responders and healthcare professionals following traumatic experiences. She completed her graduate internship training in Adolescent Psychiatry at Sunnybrook Health Sciences Centre and with the Consultation-Liaison Psychiatry team at The Hospital for Sick Children. Jessica has also volunteered at the Toronto Distress Centre providing support and crisis intervention for clients in distress.

Client Focus: individuals, children, youth & teens. Parents, couples, & families.

Types of therapy:

EMDR (eye movement desensitization and reprocessing MBSR (Mindfulness-based stress reduction) IPNB (Interpersonal Neurobiology) EFT (Emotion Focused Therapy) SFBT (Solution-Focused Brief Therapy) CBT (Cognitive Behavioural Therapy) Gottman Method Couples Therapy Attachment-based therapy Narrative Therapy Family Systems Trauma-Based Therapies

Issues:

Stress management Self-esteem Anxiety Depression Trauma Interpersonal / relationship concerns Family & life transitions Parent-child conflict Childhood trauma First responders & healthcare professionals

Jessica is a Registered Social Worker with the OCSWSSW and a University of Toronto graduate with ... Read More

Emily currently has a waitlist for new clients. To be added to her waitlist please contact us at 416-454-2323

Seeking therapy can be comforting to some and overwhelming to others. Anxiety, depression, family conflict, trauma and other life transitions can leave us feeling lost and hopeless. I am dedicated to helping you reconnect to your relationships, your life and yourself.

I offer an approach which promotes your strengths and recognizes the importance of allowing you to set your own pace to healing. My eclectic therapeutic style allows me the flexibility to draw on various modalities. I will create a supportive environment where you will feel safe, heard and comfortable with a gentle, curious and playful therapy style. I believe in providing straightforward psychoeducation, injecting humor and delivering honesty and transparency. Together we will aim to gain a greater understanding of yourself, your context, and feeling more grounded.

I am a Registered Social Worker and Psychotherapist with a graduate degree from the University of Windsor with a research concentration on mental health and trauma. I have a genuine passion for mental health and supporting individuals and their families as they overcome barriers and find their way forward.

Client Focus: Individuals 14+ and Couples

Types of therapy: AEDP, ACT, IFS, Narrative Therapy

Issues:

Anxiety & depression

ADHD affirming

Trauma

Parenting

LGBTQ2+

Sex/kink positive

Life transitions

Family conflict

Addictions

Sex therapy

Grief & Loss

Coping skills

Divorce

Couples Therapy

Self Esteem

Stress

Relationship Issues

Emily currently has a waitlist for new clients. To be added to her waitlist please contact us at ... Read More

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